Life is finally going to start to slow down. Which means, I really have no excuse to not spend at least an hour 3 times a week on my health. Today, I just went to the gym and walked 45 minutes on the treadmill. Next week, I will try and get at least one class in.
Above: is me, 4 days ago. 200 pounds, a size 14 dress.
Below: me, today. 198 pounds, a size XL leggings and XL t-shirt.
30 days to make it a habit
- November 1: No Soda
- November 8: Drink 60oz of water each day 4 days a week
- November 15: Gym is now open, at least an hour, 3 times a week.
- November 22: Drink 60 oz of water every day
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